tag:blogger.com,1999:blog-18845410267783938462024-03-18T20:46:10.496-07:00Jennifer Healthy Food Recipesitaly food,diet recipes,easy recipes,diabetic recipes,healthy food list,healthy food recipespurposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.comBlogger83125tag:blogger.com,1999:blog-1884541026778393846.post-36076817635955260662014-03-19T08:42:00.000-07:002014-03-19T08:42:43.269-07:00Party Punch only 3 ingredients
Party Punch only 3 ingredients!purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-52310242375975474782013-08-29T08:21:00.080-07:002014-01-30T06:55:15.068-08:00Pineapple Fried Rice RecipeServes 4Ingredients: 1 can of pineapple and remove liquid2 tablespoon vegetable oil 1 small onion finely chopped 1 cup lean pork (diced)3-4 cups cooked cold rice 1/4 cup roasted cashews 2 scallions chopped 3 tablespoon soy sauce Directions: Cut the pineapple into small pieces Heat the oil in a wok cook the pork thoroughlyAdd onion and stir-fry for about 3-5 minutes until softened. Add the purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-6124398504401745572013-08-29T08:21:00.079-07:002014-01-30T06:55:15.061-08:00Honey Garlic Chicken Wings RecipeHoney Garlic Chicken Wings RecipeServes 4Ingredients:4 lbs. chicken wings 1/2 cup honey 1/4 cup soy sauce 2 tablespoon ketchup 1 clove garlic, crushed 4 tablespoon cooking oil saltpepperDirections: Mix all ingredients together and let it marinate for 15 minutes. Bake for aprx 45 minutes 350 degrees Fahrenheit. Flip chicken every 15 minutes for an even cook. Serve and purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-56053665571108571402013-08-29T08:21:00.078-07:002014-01-30T06:55:15.055-08:00General Tso’s Chicken RecipeGeneral Tso’s Chicken RecipeServes 4Ingredients:3 lbs deboned dark chicken meat, cut into large chunks 1/4 cup soy sauce 1 teaspoon white pepper 1 egg 1/2 cup cornstarch ½ cup Vegetable oil for deep frying 2 cups sliced green onions 12 small dried hot peppers Sauce : 1/2 cup cornstarch, blended with 1/4 cup water 1 1/2 teaspoon minced garlic 3/4 cup purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-46404086458341245852013-08-29T08:21:00.077-07:002014-01-30T06:55:15.048-08:00Birds Nest Soup RecipeServes 6 Ingredients:• 8 oz bird’s nests• 1 tablespoon cooking oil• 1 tablespoon fresh ginger root (chopped)• 4 oz chicken (diced)• 4 oz mushrooms (diced or sliced)• 8 oz can of quail eggs (drained)• 6 cups of chicken purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-27870579132125057822013-08-29T08:21:00.076-07:002014-01-30T06:55:15.041-08:00Sweet and Sour Chicken Recipe Sweet and Sour Chicken RecipeServes 4Ingredients:4 whole boneless chicken3 tablespoon vegetable oil 1 green pepper, cut in strips 1 small onion, sliced 1 cups diced celery 1 chicken bouillon cube dissolved in 1/2 cups water 1 teaspoon salt 3 tablespoon apple cider vinegar 1 1/4 cups brown sugar 1 can diced chunk pineapple, undrained 3 tablespoon purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-17778004910589448202013-08-29T08:21:00.075-07:002014-01-30T06:55:15.035-08:00Egg Drop Soup RecipeServes 4 Ingredients:• 3 cups of chicken broth • 1 cups of water • 1 tablespoon salt • 1/2 teaspoon Sprinkle white pepper (or black pepper)• 2 table spoon of chopped green onions • 2 eggs (stirred in a bowl) Directions: 1. In a pot,purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-90315257266720944262013-08-29T08:21:00.074-07:002014-01-30T06:55:15.028-08:00Chicken cashew RecipeChicken cashew RecipeServes 6Ingredients: 1 lb. boneless chicken, cut into 1-inch strips 3/4 cup orange juice 1/3 cup honey 1/4 cup soy sauce 1/2 teaspoon pepper 2 tablespoon cooking oil 4 green onions, cut-up 1 tablespoon cornstarch 1 teaspoon ground ginger 2 teaspoon garlic salt 2 carrots, cleaned and sliced 2 celery stalks, sliced 1 cup cashews purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-46117574519438072013-08-29T08:21:00.073-07:002014-01-30T06:55:15.021-08:00Shrimp Fried Rice RecipeServes 4Ingredients:4 cup cold cooked rice 2 tablespoon oil 2 onions, chopped 2 cup shrimp, shelled and de-veined 1-2 eggs, beaten 1 cup mushrooms 1/2 teaspoon salt 1/2 teaspoon pepper 2 tablespoon soy sauce Chopped scallions Directions: Heat oil in wok then add onions and heat till lightly brown. Add shrimp, salt, pepper, beaten eggs and pour over onions (scramble together). Add purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-76040710209673316842013-08-29T08:21:00.072-07:002014-01-30T06:55:15.002-08:00Honey Walnut Chicken RecipeHoney Walnut Chicken RecipeServes 4Ingredients:3 lbs. boneless chicken breasts, cubed 1 tablespoon cornstarch 3 tablespoon soy sauce 1 tablespoon dry sherry 1 teaspoon finely chopped, peeled fresh ginger root or 1/2 teaspoon ground ginger 4 tablespoon vegetable oil 5 tablespoon honey 1 cups walnuts 1/2 cups cut green onions, sliced 1 clove garlic, finely purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-56421916052493437132013-08-29T08:21:00.071-07:002014-01-30T06:55:14.994-08:00Herbal Duck Soup RecipeServes 6 Ingredients: • 500 g duck• 6 cups chicken stock• 25 g ginseng root• 25 g caterpillar fungus• 25 g box thorn berries• 2 tablespoon salt• 1 teaspoon white pepper powderDirections: 1. Soak the duck purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-32514083204136491052013-08-29T08:21:00.070-07:002014-01-30T06:55:14.986-08:00Five Spice Chicken RecipeFive Spice Chicken RecipeServes 4Ingredients• cooking oil• 3 lbs of chicken wings• Five spice powderDirections1. Deep fry chicken wings in a pot or wok2. Once the chicken is cooked, sprinkle five spice powderServe and enjoy this delicious Chinese Food Recipe – five spice purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-52380422037502793172013-08-29T08:21:00.069-07:002014-01-30T06:55:14.980-08:00Peking Style Chicken RecipePeking Style Chicken RecipeServes 4Ingredients:- 2 lb boneless chicken, cut into 1 inch pieces- 3 tablespoon soy sauce- 1 tablespoon dry sherry- 1 teaspoon peppercorns- ¼ cup chopped scallions- 1 egg, beaten- 5 tablespoon cornstarch- 2 tablespoon all-purpose flour- vegetable oilDirections:1. Mix together the soy sauce, sherry, pepper and scallions with the chicken and marinate for 30 minutespurposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-37528152990004331502013-08-29T08:21:00.068-07:002014-01-30T06:55:14.973-08:00Almond Chicken RecipeAlmond Chicken Recipe Serves 4Ingredients: 4 skinless boneless chicken breasts 3 tablespoons soy sauce 1 tablespoon rice wine 1 teaspoon sugar 1 teaspoon cornstarch 2 tablespoons chicken stock 1 garlic cloves, minced 1 egg 1 cup almonds, ground 6 cups peanut oilDirections: 1. Pat chicken dry with paper towels and cut into strips then add in soy sauce, rice wine, chicken stock, sugar, purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-85440899376153514282013-08-29T08:21:00.067-07:002014-01-30T06:55:14.966-08:00Plum Sauce Chicken RecipePlum Sauce Chicken RecipeServes 4Ingredients:3 tablespoon of butter or margarine 6 chicken breast halves, skinned 1/4 cup chinese plum sauceSalt and pepper Directions: Smear a baking dish with butter. Place the chicken breasts in baking dish and smear sauce over all the chicken. Bake, basting frequently, at 375 degrees Fahrenheit for 30 minutes or until chicken is purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-90262667991925848512013-08-29T08:21:00.066-07:002014-01-30T06:55:14.960-08:00Chinese Chicken Wings RecipeChinese Chicken Wings RecipeServes 4Ingredients:3 lb. chicken wings 1/2 cups water 2 tablespoon lemon juice 1/2 cups soy sauce 3 garlic cloves, crushed Directions: Mix all ingredients together and let it marinate overnight.Remove from marinade and bake in the oven at preheated 375 degree for 45 minutes or until chicken is cooked. Baste the chicken and flip every 15 purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-89851678779919546432013-08-29T08:21:00.065-07:002014-01-30T06:55:14.953-08:00Black Bean Chicken RecipeBlack Bean Chicken RecipeServes 4Ingredients: 3lbs chicken pieces diced1 ½ teaspoon cornstarch blended with 1 tablespoon water Spring onions for garnishing A: 1 tablespoon salted black beans 1 tablespoon chopped garlic 2 tablespoon oil B: 1 teaspoon oyster sauce 1 teaspoon sesame oil 1 teaspoon wine 1 teaspoon sugar ¼ cup water Directions: Combine ingredients A purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-74172629871741774612013-08-29T08:21:00.064-07:002014-01-30T06:55:14.947-08:00Black Pepper Chicken Wings RecipeBlack Pepper Chicken Wings RecipeServes 4Ingredients:3 lbs. chicken wings 1/3 cups soy sauce 3 tablespoon vegetable oil 1/2 teaspoon ground ginger 1/4 teaspoon black pepper 1 clove garlic, minced Directions: Mix all ingredients together and let it marinate overnight.Remove from marinade and bake in the oven at preheated 375 degree for 45 minutes or until chickenpurposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-20689333073953573592013-08-29T08:21:00.063-07:002014-01-30T06:55:14.940-08:00BBQ PorkBBQ Pork Serves: 4Ingredients:- 3 pork tenderloins - 3 tablespoon Hoisin sauce - 4 tablespoon soy sauce - 1 tablespoon dry sherry - 1 teaspoon salt - 4 tablespoon sugar - Toasted sesame seeds Directions:1. Mix all ingredients together in a bowl and let it marinate the pork for 45 minutes.2. Place marinated tenderloins on a rack covered in tin foil. Bake in a preheated 350 degree oven for purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-22624487235418157882013-08-29T08:21:00.062-07:002014-01-30T06:55:14.933-08:00Spicy Chicken Wings RecipesSpicy Chicken Wings RecipesServes 4Ingredients:3 lbs. chicken wings 1/4 cups soy sauce 2 tablespoon cooking oil 1 teaspoon salt 1/2 teaspoon ginger 1 teaspoon garlic powder 4 tablespoon chili sauce 2 tablespoon sherry 1/4 cups honey 5 drops Tabasco sauce Directions: Mix all ingredients together and let it marinate overnight.Remove from marinade and bake in the oven at purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-80495937973072932722013-08-29T08:21:00.061-07:002014-01-30T06:55:14.924-08:00Lemon Pork RecipeLemon Pork RecipeServes 4Ingredients:-1.5 lb pork fillet-2 shallots-1 slice ginger-1 egg-½ cup cornflour-½ wok oil for deep frying-1 lemon-1 teaspoon grated lemon peel-2 parsley sprigs-1 extra tablespoon oil for sautpurposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-27564426124718938412013-08-29T08:21:00.060-07:002014-01-30T06:55:14.915-08:00Hot and Spicy Chicken RecipeHot and Spicy Chicken RecipeServes 4Ingredients:3lbs chicken, diced4 tablespoons Oil 1 Scallion 2 Hot peppers or more 1 tablespoon Sherry 2 tablespoon soy sauce 1/2 cup Chicken broth 2 tablespoon Wine vinegar 1 tablespoon Sugar 1/2 teaspoon Salt 1 teaspoon Anise pepper 1 tablespoon Cornstarch Directions: Marinate chicken with sherry, soy sauce mixture for 20 minutes. Cut purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-89680846246462357552013-08-29T08:21:00.059-07:002014-01-30T06:55:14.905-08:00Sesame Chicken Wings RecipeSesame Chicken Wings RecipeServes 4Ingredients:3 lbs. chicken wings 1/2 cup soy sauce 1 garlic clove, minced 2 teaspoon sesame oil 3 tablespoon rice wine or dry sherry 4 tablespoon honey 1/2 teaspoon sesame seeds Directions: Mix all ingredients together and let it marinate overnight.Remove from marinade and bake in the oven at preheated 375 degree for 45 minutes or untilpurposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-80215051400585684442013-08-29T08:21:00.058-07:002014-01-30T06:55:14.899-08:00Hot and Sour Soup Recipe4 servingsIngredients:• 4 cups chicken broth • 3 tablespoon soy sauce • 1 tablespoon sesame oil • 2 tablespoon lemon juice • 4 dried Chinese mushrooms (wash with water then cut into thin strips)• 1/2 cup bamboo shoot cut into thin strips • &purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0tag:blogger.com,1999:blog-1884541026778393846.post-20246669506775660672013-08-29T08:21:00.057-07:002014-01-30T06:55:14.893-08:00Vegetable Soup Recipe6 servingsIngredients:• 6 cups chicken stock• 2 tablespoon sesame oil• 3 cups water• 4 slices fresh ginger• 4 sliced onions• 2 peeled garlic cloves• 1 tablespoon chopped coriander stems• 4 tablespoon soy purposehttp://www.blogger.com/profile/14493587039049649706noreply@blogger.com0